Evidence-based nutrition tailored to you and your body     | Brighton & Hove  

Holistic Nutritional Therapist

 Nutrition Support for Compassionate Living  |  Brighton & Hove

HOLISTIC
NUTRITIONAL 
THERAPIST

Evidence-based nutrition tailored to you and your body   

Brighton & Hove | Online

Helping you take control of your health.

‪‪❤︎‬ Nutritionist | Nutritional Therapist

‪❤︎‬ CNM Level 6 Diploma with Distinction

‪‪‪‪‪‪❤︎‬ Fully insured with Professional Indemnity

‪‪❤︎‬ Available in Brighton & Hove | Online


Member of

‪‪‪‪‪‪❤︎‬ Association of Naturopathic Practitioners (mANP)

❤︎ General Naturopathic Council (mGNC)‪‪‪‪‪‪

❤︎‬ Plant-Based Health Professionals

Helping you take
control of your health

‪‪❤︎‬ Nutritionist | Nutritional Therapist

‪❤︎‬ CNM Level 6 Diploma with Distinction.

‪‪‪‪‪‪❤︎‬ Member of ANP , GNC & PBHP

‪‪‪‪‪‪❤︎‬ Fully insured with Professional Indemnity

‪‪❤︎‬ Available in Brighton & Hove | Online

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ABOUT ME
CONTACT ME

  • “I’ve been vegan for 7 years and always struggled with my energy levels. After following Charlotte’s personalised plan, I finally feel energised, focused, and balanced. I had no idea small changes could make such a big difference.”

  • “What I loved most was how understood I felt as a vegan. Charlotte helped me optimise my diet without compromising my values. My hormones feel more stable, my skin has improved, and I feel supported every step of the way.”

  • “I’d been overwhelmed by conflicting vegan nutrition advice online. Charlotte cut through the noise with clarity and science. I finally feel confident and nourished.”

  • “Working with Charlotte has completely changed my relationship with my vegan diet. I feel stronger and healthier than ever.”

HOW CAN I HELP?

As a nutritionist and nutritional therapist I can support a range of symptoms, health concerns, and wellbeing goals — whether you’re managing a specific condition, looking for answers to ongoing symptoms, or simply aiming to feel your best.

Here are just some of the areas where nutritional therapy may help:

  • Fatigue or low energy​

  • Weight management

  • Gut health​

  • Hormonal health (e.g. PMS, perimenopause, endometriosis, PCOS)​

  • Skin conditions (e.g. eczema, acne, rosacea)​

  • Stress, sleep, and mental wellbeing​

  • Immune support and frequent illnesses​

  • Cardiovascular health (cholesterol, blood pressure, heart health)​

  • Healthy ageing and bone health​

  • Supporting chronic conditions (e.g. type 2 diabetes, autoimmune concerns)​

  • Optimising nutrition for specific life stages (children, pregnancy, older adults)​

  • Sports and exercise nutrition​

  • General health optimisation and prevention
    – even without a diagnosis

“Many people don’t understand that eating “healthy” isn’t always enough. We need personalised support that considers the whole body and the whole person.”

— Charlotte Lindsey, NT

YOUR BODY SPEAKS THROUGH SYMPTOMS.

Together, we can listen.

Nutritional therapy is all about exploring the root cause of your health concerns, empowering you with individualised and evidence-based nutrition and holistic approaches to promote optimal health.

Book a Free Discovery Call